Getting Started
Taking that first step to consult a therapist can be difficult.
Have circumstances made this a difficult time for you? Are you seeking guidance and clarity? Or, do you need a trained listener to offer reflective feedback? By choosing to work with a therapist you are taking an important first step. I can help you explore and process challenges, make proactive decisions, and prepare for positive changes.
Trust and support are the most important aspects of any therapeutic relationship. I am committed to helping you identify patterns of thinking and behavior that can lead to problems. By integrating a variety of well-established therapeutic methods with personal coaching and guidance, I can help you break out of these patterns and gain greater insight, manage your emotions more effectively, reduce conflict, and live your life more fully.
My range of experience includes the following issues:
- Addiction
- Anger Management
- Anxiety
- ADHD/ADD & poor concentration
- Attachment disorders
- Autism Spectrum Disorder (ASD)
- Bipolar disorder
- Borderline personality disorder
- Career challenges and transition
- Codependency
- Conflicted attachments
- Depression/poor motivation
- Disability
- Divorce/separation
- Domestic violence
- Eating disorders
- Family conflict
- Gender identity
- Grief & Loss
- LGBTQIA issues
- Life stage adjustment
- Low self esteem
- Obsessive compulsive behaviors
- Parenting challenges
- Poor body image
- Sexual identity and adjustment
- Stress
- Substance abuse, dependency
- Suicidal ideation and self-harming behaviors
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
I currently offer therapy sessions in-person and via telehealth.
Session Fees:
$200 – $250 (individual)
$225 – $250 (couples/family)
Sliding Scale: Yes
Insurance:
I currently accept Aetna, Oscar Health, Oxford & United Healthcare through Headway at https://headway.co/providers/paul-hendley.